Do you find yourself tossing and turning in bed, unable to drift off into a peaceful slumber? We've all experienced those frustrating nights when sleep seems to elude us. But fear not! In this blog, we will uncover a simple...

Sleep is a vital aspect of our overall well-being, affecting both our physical and mental health. However, achieving a restful night's sleep can sometimes feel like an elusive dream. While there are numerous traditional methods to improve sleep, such as...

At Superhuman, we understand the importance of a good night's sleep. We've heard from many customers who are currently using prescription sleep medication, such as Alprazolam Zolpidem, Temazepam, etc. and are curious about the benefits of melatonin. In this blog...

Sleep is one of the most inexpensive forms of improving your health that many unfortunately don’t get enough of! 1 in 3 adults worldwide are lacking in getting their 7-9 hours of good quality, undisturbed sleep. Due to this phenomenon, there has been a rise in supplements aiding sleep such as melatonin..