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Vitamin D3: Debunking the Summer Myth and Unleashing Your Superhuman Potential!
Vitamin D3: Debunking the Summer Myth and Unleashing Your Superhuman Potential!
We all associate summer with sunshine, warmth, and a chance to soak up some much-needed Vitamin D. It's a common belief that the sun-drenched season automatically leads to higher Vitamin D3 levels in our bodies. But is that really the...
vitamin D3
The Rise of Antibiotic Resistance and How Probiotics Can Help
The Rise of Antibiotic Resistance and How Probiotics Can Help
Antibiotic resistance is a growing problem worldwide, and it's posing a significant threat to human health. Overuse and misuse of antibiotics have led to the emergence of drug-resistant bacteria, making it more challenging to treat infections with conventional antibiotics. However,...
gut health
Sleep Medication vs Melatonin: Which is Better
Sleep Medication vs Melatonin: Which is Better
At Superhuman, we understand the importance of a good night's sleep. We've heard from many customers who are currently using prescription sleep medication, such as Alprazolam Zolpidem, Temazepam, etc. and are curious about the benefits of melatonin. In this blog...
melatonin
The Superhuman Difference: Our Commitment to Third-Party Testing and Transparency
The Superhuman Difference: Our Commitment to Third-Party Testing and Transparency
Nutraceutical products have become increasingly popular in recent years, and for good reason. They offer a variety of benefits, from improving overall health to treating specific conditions. However, not all nutraceutical products are created equal. Many companies make misleading claims...
The Importance of Hydration and How to Stay Properly Hydrated
The Importance of Hydration and How to Stay Properly Hydrated

For maintaining excellent health and general wellbeing, proper hydration is crucial. Every cell, tissue, and organ in the human body—which is 60% water—depends on water to function effectively. Many individuals feel dehydrated because they don't drink enough water and this can cause a number of health issues.

How the Top 7 Healthiest Countries in the World Eat!
How the Top 7 Healthiest Countries in the World Eat!

There are many eating habits to learn from people living in some parts of the world. They may have not only seen reduced impact of the current pandemic but also an improved quality of life! Everyone wants to live a great life but people living in some of the healthiest countries in the world are definitely getting at it..

healthy
Eating right, IPL style! Here’s how the top players eat right!
Eating right, IPL style! Here’s how the top players eat right!

Every year our home grown and international cricketers start their IPL journey. 20 overs determine whether their team makes it or not to the finals and for that all the players have to put in their 100% offence strategy on the field. But what goes on behind the screen is as important as on field..

IPL
Super Nutrients for Super Immunity!
Super Nutrients for Super Immunity!

If you’re from an Indian household then you have been given a dish or a drink made out of ginger, Amla or turmeric at least once especially if you were sick. These household staples are super ingredients which are having many health benefits. Ginger is one of the most popular spices in the world. It is a versatile spice and can.. 

immunity
Super Nutrient that Generates Energy in Your Energy Cells!
Super Nutrient that Generates Energy in Your Energy Cells!

We have all heard about mitochondria. It is known as the powerhouse of the cell thanks to its function of extracting energy from food and providing it in the form of an energy currency adenosine triphosphate (ATP) to the cell. But did you know that there is a nutrient which is found inside the mitochondria which can improve many..

coq10

That’s all for now!

We typically release a new article every two weeks.