All about Vitamin M the darkness hormone! (Melatonin)

 

REFERENCES: 

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2. Liu J, Huang F, He H-W. Melatonin Effects on Hard Tissues: Bone and Tooth - PMC. PubMed Central (PMC). www.ncbi.nlm.nih.gov; 2013. [accessed 9 Jul 2022] Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3676828/ 

3. Melatonin: Physiological effects in humans - PubMed. PubMed. www.ncbi.nlm.nih.gov; 2015. [accessed 9 Jul 2022] Available from: https://www.ncbi.nlm.nih.gov/pubmed/25908646 

4. Effects of melatonin in age-related macular degeneration - PubMed. PubMed. www.ncbi.nlm.nih.gov; 2005. [accessed 9 Jul 2022] Available from: https://www.ncbi.nlm.nih.gov/pubmed/16399908 

5. The circadian basis of winter depression - PubMed. PubMed. www.ncbi.nlm.nih.gov; 2006. [accessed 9 Jul 2022] Available from: https://www.ncbi.nlm.nih.gov/pubmed/16648247 

6. The potential therapeutic effect of melatonin in Gastro-Esophageal Reflux Disease - PubMed. PubMed. www.ncbi.nlm.nih.gov; 2010. [accessed 9 Jul 2022] Available from: https://www.ncbi.nlm.nih.gov/pubmed/20082715 

7. Kurdi MS, Muthukalai SP. The Efficacy of Oral Melatonin in Improving Sleep in Cancer Patients with Insomnia: A Randomized Double-Blind Placebo-Controlled Study - PMC. PubMed Central (PMC). www.ncbi.nlm.nih.gov; [accessed 9 Jul 2022] Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4973490/ 

8. Ferracioli-Oda E, Qawasmi A, Bloch MH. Meta-Analysis: Melatonin for the Treatment of Primary Sleep Disorders - PMC. PubMed Central (PMC). www.ncbi.nlm.nih.gov; 2013. [accessed 9 Jul 2022] Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3656905/