In a land of vibrant cultures and diverse traditions, ensuring the well-being of our children takes center stage. One crucial element that often goes unnoticed is the role of vitamin D. Aptly nicknamed the "sunshine vitamin," vitamin D plays a...

We all associate summer with sunshine, warmth, and a chance to soak up some much-needed Vitamin D. It's a common belief that the sun-drenched season automatically leads to higher Vitamin D3 levels in our bodies. But is that really the...

Antibiotic resistance is a growing problem worldwide, and it's posing a significant threat to human health. Overuse and misuse of antibiotics have led to the emergence of drug-resistant bacteria, making it more challenging to treat infections with conventional antibiotics. However,...

At Superhuman, we understand the importance of a good night's sleep. We've heard from many customers who are currently using prescription sleep medication, such as Alprazolam Zolpidem, Temazepam, etc. and are curious about the benefits of melatonin. In this blog...

Nutraceutical products have become increasingly popular in recent years, and for good reason. They offer a variety of benefits, from improving overall health to treating specific conditions. However, not all nutraceutical products are created equal. Many companies make misleading claims...

For maintaining excellent health and general wellbeing, proper hydration is crucial. Every cell, tissue, and organ in the human body—which is 60% water—depends on water to function effectively. Many individuals feel dehydrated because they don't drink enough water and this can cause a number of health issues.

There are many eating habits to learn from people living in some parts of the world. They may have not only seen reduced impact of the current pandemic but also an improved quality of life! Everyone wants to live a great life but people living in some of the healthiest countries in the world are definitely getting at it..

Every year our home grown and international cricketers start their IPL journey. 20 overs determine whether their team makes it or not to the finals and for that all the players have to put in their 100% offence strategy on the field. But what goes on behind the screen is as important as on field..

If you’re from an Indian household then you have been given a dish or a drink made out of ginger, Amla or turmeric at least once especially if you were sick. These household staples are super ingredients which are having many health benefits. Ginger is one of the most popular spices in the world. It is a versatile spice and can..